Programs

The Blueprint Reset series

The Blueprint Reset is a transformative coaching experience designed to help women step out of overwhelm and into a life that feels calm, clear, and aligned. This series blends self-care, mindset work, and practical planning to help you reset not just your schedule—but your entire approach to success.

Inside the program, you’ll explore:

  • Time and energy mastery: Learn to manage your time with intention, create healthy boundaries, and prioritize what truly matters.

  • Mindset and identity work: Shift limiting beliefs and redefine how you see yourself, moving from striving and surviving to showing up with self-trust and purpose.

  • Nervous system regulation: Integrate breathwork, body-based tools, and calming rituals to bring more peace and groundedness into your daily life.

  • Success redefined: Release outdated definitions of success and create a new, values-based vision for your personal and professional growth.

  • The Balanced Blueprint: Build a personalized framework that keeps you aligned and adaptable, even when life gets busy.

Key Benefits of The Blueprint Reset:

  • Feel more in control of your time and energy

  • Experience deeper self-awareness and confidence

  • Build sustainable habits rooted in self-care

  • Let go of burnout and reconnect with what really matters

  • Walk away with a practical, personalized plan to support your goals—without sacrificing your well-being

One-on-One Self-Care Strategy Coaching Sessions

One-on-one coaching designed to help you build a self-care routine that sticks. Together, we’ll identify your needs, release guilt around prioritizing yourself, and create a personalized plan to support your well-being in daily life —without guilt or overwhelm.

Key Features include:

  • Personalized Self-Care Plan
    Tailored strategies that fit your real life, your energy levels, and your goals.

  • Mindset Support
    Gently shift the beliefs that make self-care feel selfish or “extra.”

  • Nervous System Reset Tools
    Learn simple techniques like breathwork, grounding, and mindful movement to regulate stress and stay centered.

  • Lifestyle Integration
    Practical tips for making self-care part of your daily rhythm—not just a “when there’s time” option.

  • Flexible Coaching Format
    Sessions are designed to meet you where you are—whether you're just starting out or need a reset.

Key Benefits:

  • Let go of guilt and make self-care a consistent, confident choice

  • Feel more balanced, present, and connected to yourself

  • Create structure without pressure—small shifts that lead to big impact

  • Support your mental, emotional, and physical well-being

  • Walk away with a clear plan, ongoing tools, and renewed energy

The 1% Collective

A community of like-minded women committed to spending just 1% of their day on personal growth. Join us for guided micro-practices in mindfulness, movement, and mindset that create lasting change—15 minutes at a time.

Peak Performance Sales Training

Empowering women in sales to lead with confidence, clarity, and purpose. Register your interest now to be the first to know when enrollment opens!

Two Day Retreats

Coming Soon!  Ready to pause, reconnect, and reset in a beautiful, supportive space? Our immersive two-day retreats are on the horizon—designed to nourish your body, calm your mind, and reignite your sense of purpose.  Limited spots. Deep transformation. Soulful connection.
Be the first to know when dates drop.  Register now for updates and early access!