Programs
The Blueprint Reset series
The Blueprint Reset is a 4- week transformative coaching experience designed to help women step out of overwhelm and into a life that feels calm, clear, and aligned. This series blends self-care, mindset work, and practical planning to help you reset not just your schedule—but your entire approach to success.
Inside the program, you’ll explore:
Time and energy mastery: Learn to manage your time with intention, create healthy boundaries, and prioritize what truly matters.
Mindset and identity work: Shift limiting beliefs and redefine how you see yourself, moving from striving and surviving to showing up with self-trust and purpose.
Nervous system regulation: Integrate breathwork, body-based tools, and calming rituals to bring more peace and groundedness into your daily life.
Success redefined: Release outdated definitions of success and create a new, values-based vision for your personal and professional growth.
The Balanced Blueprint: Build a personalized framework that keeps you aligned and adaptable, even when life gets busy.
Key Benefits of The Blueprint Reset:
Feel more in control of your time and energy
Experience deeper self-awareness and confidence
Build sustainable habits rooted in self-care
Let go of burnout and reconnect with what really matters
Walk away with a practical, personalized plan to support your goals—without sacrificing your well-being
One-on-One Self-Care Strategy Coaching Sessions
One-on-one coaching designed to help you build a self-care routine that sticks. Together, we’ll identify your needs, release guilt around prioritizing yourself, and create a personalized plan to support your well-being in daily life —without guilt or overwhelm.
Key Features include:
Personalized Self-Care Plan
Tailored strategies that fit your real life, your energy levels, and your goals.Mindset Support
Gently shift the beliefs that make self-care feel selfish or “extra.”Nervous System Reset Tools
Learn simple techniques like breathwork, grounding, and mindful movement to regulate stress and stay centered.Lifestyle Integration
Practical tips for making self-care part of your daily rhythm—not just a “when there’s time” option.Flexible Coaching Format
Sessions are designed to meet you where you are—whether you're just starting out or need a reset.
Key Benefits:
Let go of guilt and make self-care a consistent, confident choice
Feel more balanced, present, and connected to yourself
Create structure without pressure—small shifts that lead to big impact
Support your mental, emotional, and physical well-being
Walk away with a clear plan, ongoing tools, and renewed energy
🦋 Launching Soon: The Empowered Reset Journey — a transformative program to help you reset your lifestyle, reclaim your energy, and rise with confidence. Because thriving isn’t optional, it’s essential.
👉 Subscribe to the mailing list today and be the first to know when doors open!
The 1% Collective
🦁 A community of like-minded women committed to spending just 1% of their day on personal growth. Join us for guided micro-practices in mindfulness, movement, and mindset that create lasting change—15 minutes at a time.Women’s Wellness Workshops
🌿 Step into the sister circle — a space of empowerment where women come together to create clarity, confidence, and calm. Join the journey — follow me on Facebook for workshop updates.
Ignite Your Power Webinars & Events
🔥 Join me for Ignite Your Power webinars and special events — created to help women reset, reconnect, and rise with confidence. Follow along on Facebook or subscribe below so you never miss what’s next.The Corporate Reset Program
💼 The Corporate Reset Program is tailored to workplace wellness and performance — helping teams manage time, improve engagement, and build sustainable success.
Grounded in the same transformative pillars, it brings a practical framework to support both people and productivity. Email me directly at lisa.turner@lionsroarcoaching.com for details and bookings.